Vitiligo psychological causes. Psychosomatics: Louise Hay explains how to get rid of the disease once and for all. The impact of psychological problems on somatic health

The theory that any thoughts have a material basis, are embodied in our deeds and how we build relationships with others, is not new for a long time. Thoughts shape our reality, affect our well-being and cause the development of various diseases. Such statements were put forward by ancient doctors and philosophers.
Since ancient times, the doctrine of the psychological causes of diseases has come to its own. modern look, turning into the science of psychosomatics, the founder of which is Louise Hay.

Psychosomatics is at the intersection of medicine and psychology. It is based on the position of the relationship between the soul and the body of a person, the violation of which is the mental cause of diseases. For a more accurate understanding of this theory, the author has developed a summary table of diseases, which has been successfully used in their practice by doctors and psychologists for more than a year.

The biography of Louise Hay cannot be called completely happy, however, it was precisely the difficulties experienced on her life path, allowed the author to fully describe the mental significance of diseases, which became major discovery for modern psychology. The fact is that the author was diagnosed with a terrible disease, uterine cancer. But, no matter how surprising it may sound, the founder of psychosomatics was able to recover herself in just a few months, simply by analyzing the mechanisms for the development of her disease. Long reflection and constructive analysis of her life led Louise Hay to develop a table in which she presented the spiritual causes of almost all existing diseases. Using the full table of Louise Hay, it is possible to visually see the negative impact of problems unresolved by a person (for example, hidden grievances, anger, anger, conflicts) on any organism, even those with good health.

However, the most valuable thing that the founder of the psychosomatic approach presented to the world of psychology and medicine is the idea that knowing the mental causes of diseases, it is possible to heal from them in a short time. Healing occurs with the help of affirmations - beliefs that are made in accordance with special rules. Knowing the emotional cause of a particular disease, and using the proposed settings for its treatment, healing is quite achievable - this is what the author says and therefore considers it his task to help people through informing about his experience.

The Psychological Causes of Disease According to Louise Hay: 101 Powerful Thoughts

The main position on which Louise Hay's psychosomatic science is based is that the stereotypes of a person's thinking are formed as a result of experiencing a certain negative experience. On the same position, if you characterize it briefly, the table of Louise Hay is based. Knowing the possible psychological causes of diseases according to Louise Hay, which everyone can easily determine for themselves, having carefully studied the table of diseases and emotions, you can almost completely get rid of most of them.

What is the famous table of diseases and their psychological causes according to Louise Hay?
- in the first column are various diseases;
- in the second - the emotions that cause them;
- the third column of the table contains a list of affirmations, the pronunciation of which will help to set your thinking in a positive direction, helping to get rid of the disease.

Having studied the table of illnesses of Louise Hay, the understanding comes that in fact any non-constructive attitudes in thinking lead to the development of a certain disease. So, for example, cancer is provoked by hidden grievances, the development of thrush in most cases contributes to the rejection of your partner. The cause of cystitis may be the containment of negative emotions, and such a common, seemingly intractable disease as an allergy is the result of a person’s unwillingness to accept anyone or anything (perhaps even himself) into his life.

Even illnesses such as diseased kidneys, eczema, bleeding, swelling and burns are considered by Louise Hay to be associated with destructive thoughts.

Thus, in the table mental reasons diseases and affirmations of Louise Hay, the metaphysical foundations of almost all diseases are fully disclosed. This table is of high value for psychology, as it allows you to analyze the causes of diseases in terms of possible violations psyche.

Table of psychological causes of diseases according to Louise Hay

Here is the very famous complete health table of Louise Hay, which can be read for free online:

PROBLEM

PROBABLECAUSE

THINKING IN A NEW WAY

Abscess (abscess) Disturbing thoughts of hurt, neglect, and revenge. I give freedom to my thoughts. The past is over. I have peace of mind.
Adenoids Friction in the family, disputes. A child who feels unwanted. This child is needed, he is desired and adored.
Alcoholism "Who needs it?" Feelings of futility, guilt, inadequacy. Rejection self. I live in today. Every moment brings something new. I want to understand what my value is. I love myself and approve of my actions.
Allergy (See also: "Hay Fever") Who can't you stand? Denial of one's own power. The world is not dangerous, he is a friend. I'm not in any danger. I have no disagreement with life.
Amenorrhea (absence of menstruation for 6 months or more) (See also: "Women's Disorders" and "Menstruation") Reluctance to be a woman. Self-hatred. I am glad that I am who I am. I am the perfect expression of life and menstruation always runs smoothly.
Amnesia (memory loss) Fear. Escapism. Inability to take care of oneself. I always have intelligence, courage and a high appreciation of my own personality. Living is safe.
Angina (See also: Throat, Tonsillitis) You refrain from harsh words. Feeling unable to express yourself. I drop all limitations and gain the freedom to be myself.
Anemia (anemia) Relationships like "Yes, but ..." Deficit of joy. Fear of life. Poor health. I am not harmed by the feeling of joy in all areas of my life. I love life.
sickle cell anemia Belief in one's own inferiority deprives one of the joys of life. The child inside you lives, breathing the joy of life, and feeds on love. The Lord works miracles every day.
Anorectal bleeding (presence of blood in stools) Anger and disappointment. I trust the process of life. Only the right and the beautiful happen in my life.
Anus (anus) (See also: "Hemorrhoids") Inability to get rid of accumulated problems, resentments and emotions. It is easy and pleasant for me to get rid of everything that is no longer needed in life.
Anus: abscess (abscess) Anger at something you want to get rid of. The release is completely safe. My body leaves only what I no longer need in life.
Anus: fistula Incomplete waste disposal. Unwillingness to part with the garbage of the past. I am happy to let go of the past. I enjoy freedom.
Anus: itching Feeling guilty about the past. I gladly forgive myself. I enjoy freedom.
anus: pain Guilt. Desire for punishment. The past is over. I choose love and approve of myself and everything I do now.
Apathy Feeling resistance. Suppression of emotions. Fear. Feel safe. I'm walking towards life. I strive to go through the trials of life.
Appendicitis Fear. Fear of life. Blocking everything good. I'm safe. I relax and let the flow of life happily flow on.
Appetite (loss) (See also: "Lack of Appetite") Fear. Self-defense. distrust of life. I love and approve of myself. Nothing threatens me. Life is joyful and safe.
Appetite (excessive) Fear. The need for protection. Condemnation of emotions. I'm safe. There is no threat to my feelings.
arteries The joy of life flows through the arteries. Problems with arteries - inability to enjoy life. I am filled with joy. It spreads in me with every beat of my heart.
Arthritis of fingers Desire for punishment. Self condemnation. It feels like you're a victim. I look at everything with love and understanding. I view all the events of my life through the prism of love.
Arthritis (See also: "Joints") The feeling that you are not loved. Criticism, resentment. I am the love. Now I will love myself and approve of my actions. I look at other people with love.
Asthma Inability to breathe for one's own good. Feeling overwhelmed. Suppression of sobs. Now you can safely take your life into your own hands. I choose freedom.
Asthma in infants and older children Fear of life. Reluctance to be here. This child is completely safe and loved.
Atherosclerosis Resistance. Tension. Unwavering stupidity. Refusal to see the good. I am completely open to life and joy. Now I look at everything with love.
Hips (top) Stable body support. The main mechanism for moving forward. Long live the hips! Every day is filled with joy. I stand firmly on my feet and use. freedom.
Hips: diseases Fear of moving forward in the implementation of major decisions. Lack of purpose. My stability is absolute. I easily and joyfully go forward in life at any age.
Beli (See also: "Women's diseases", "Vaginitis") The belief that women are powerless to influence the opposite sex. Anger at a partner. I create the situations I find myself in. The power over me is myself. My femininity pleases me. I am free.
Whiteheads The desire to hide an ugly appearance. I consider myself beautiful and loved.
Infertility Fear and resistance to the life process or lack of need for parenting experience. I believe in life. Doing the right thing in right time I am always where I need to be. I love and approve of myself.
Insomnia Fear. distrust of the life process. Guilt. With love, I leave this day and give myself up to a peaceful sleep, knowing that tomorrow will take care of itself.
Rabies Malice. The certainty that the only answer is violence. The world settled in me and around me.
Amyotrophic lateral sclerosis (Lou Gehrig's disease; Russian term: Charcot's disease) Lack of desire to recognize their own worth. Failure to recognize success. I know that I am a standing person. Achieving success is safe for me. Life loves me.
Addison's disease (chronic adrenal insufficiency) (See also: Adrenal Diseases) Acute emotional hunger. Self-directed anger. I lovingly take care of my body, thoughts, emotions.
Alzheimer's disease (a type of presenile dementia) (See also: "Dementia" and "Old Age") Unwillingness to accept the world as it is. Hopelessness and helplessness. Anger. There is always a newer The best way Enjoying life. I forgive and commit the past to oblivion. I

I surrender to joy.

Books by Louise Hay are popular both among doctors and psychologists, and among ordinary readers who wish to find detailed information about diseases and their possible reasons. The works of the author and her followers (for example, “Your body says: love yourself!”, which supplemented the teachings of the founder of psychosomatics, expanding the list of affirmations for healing from them based on the description of the metaphysics of diseases) have long become bestsellers.

Thus, in the book “Heal Your Body,” Louise Hay describes in detail the mechanisms of how a person creates his own disease with the help of wrong thinking. The author also claims that a person has the ability to self-heal - one has only to correctly "tune" the process of thinking, which is precisely possible with the help of the texts proposed by the author - affirmations.

An interesting and also quite popular addition to this book was the creative album "Heal Your Life", published by Louise Hay a little later. In it, the author has collected special techniques that will become a kind of training for the reader, allowing you to find positive changes in all areas of life.
Thus, the Louise Hay Table of Diseases itself and the books detailing the information presented in it allow the reader to look at diseases in a completely new way, establishing their psychological root causes, and find a path to healing. In fact, this is an ideal instruction for those who want to live in harmony with the outside world and with themselves, to find happiness and health.

Instead of a conclusion

The psychosomatic theory of Louise Hay has successfully proved its effectiveness in practice, turning the minds of many people into positive side. Its significance for modern psychology is evidenced by the fact that it is the books of Louise Hay that even doctors who are adherents of traditional medicine recommend to their patients. Thus, psychosomatic science is so amazing and real that even the most ardent skeptics have become convinced of its effectiveness.

Vitiligo are light patches on the skin that do not have melanin pigment.

There lived a woman. She was unmarried and met a good man, whom she fell in love with and spent a wonderful few months with. He came to her, spent the night with her, they went to visit her friends, they walked a lot. And one day this woman went shopping in the city, and there in the city, she was approached by an old lady. This woman greeted our heroine and said that she saw her in the park with the man she met, after which, good-naturedly and apparently without a second thought, she asked to say hello also to his wife and children.

Our heroine, of course, immediately realized that the man was deceiving her, and immediately broke up with him. However, after a few days, she began to develop manifestations of vitiligo. What happened? What experiences led her to such an illness?

It turned out that she could not bear this story, she felt extremely dirty, dirty. This dirty man, who deceived everyone, touched her here, here and here, and as if left his dirt there. She literally wanted to wash off this dirt. Where, as it subconsciously seemed to her, that he had soiled her, white spots began to appear, “clean spots” of vitiligo. Thus, the organism symbolically cleansed it through the white color of the skin.

After she turned to a specialist in psychosomatics, and together they found her experience, she stopped feeling dirty and, accordingly, stopped subconsciously wanting to be cleansed - her skin restored its color.

1) Thus, one of the causes of vitiligo is suffering from the fact that you are “not too clean” and the desire to “wash yourself”.

Vitiligo can be a disease of people whose conscience is not clear, and they understand this. Or those who can blame themselves too much for something, objectively not being guilty. However, we remember that for the brain that decides to get sick - not to get sick, there is no word “as if”. There is a feeling of guilt - there is suffering from one's wrongness - there is a decision of the brain to "help" through the "cleansing" of the skin by lightening. And it does not matter whether the person is really guilty or considers himself guilty.

2) In nature, albino animals stand out sharply against the general background. This program "not like everyone else" can work in humans.

A small child can be loved and desired, but now, a brother or sister appears, and parents begin to pay attention to the baby. The child suffers from a forced separation from the parents at such moments. He wants to stand out "against the general background", to attract attention. The body can "help" him with an original solution - through vitiligo.

3) White spots on the dark are like light breaking through in the dark.

The metaphor, as you understand, can be "widely" used by the organism.

For example, a daughter and mother live alone. It is difficult for a mother to physically and morally raise one child. The relationship between mother and daughter is very warm good relationship. The daughter sees that her mother is often sad and physically ill. The daughter suffers and does not know how to help her mother. Mom often repeats: "You are my only light in the darkness." So the girl begins to "shine" her mother through vitiligo.

If you are looking for the cause of this disease, then be sure to look at your own history, especially the experiences that occurred when the disease began (the development of the disease falls on).

Good luck and see you)

25.05.2018

Psychosomatics: Louise Hay explains how to get rid of the disease once and for all

If you are a little fond of psychology, or, at least, have just begun to study the power of thought, then you have come across such a word - psychosomatics. To highlight the question of what psychosomatics is, Louise Hay wrote a whole book.

In each article of this blog, I tell you that everything that surrounds you now - you have attracted to yourself. With your thoughts you create your reality in which you live.

From this article, you will learn that your thoughts not only create your life, but also you. The diseases that are in your body - you also attracted to yourself.

Attention! Whether you attract the desired benefits or a loved one, get rid of illnesses or failures, it is important to remember that working with the subconscious, the power of thought is a very powerful tool. With it, you can achieve incredible results, but sometimes they may differ from what

Did you know that all human diseases arise due to psychological inconsistencies and disorders that occur in soul, subconscious, thoughts human? Of course it is.

Being convinced that cancer is caused by resentment that a person keeps in the soul for so long that it literally begins to devour his own body, I understood what I had to do. great mental work.

Psychosomatics, Louise Hay.

What is psychosomatics?


In scientific terms, psychosomatics is a direction in medicine and psychology studying the impact psychological factors on the occurrence and course of somatic (bodily) diseases.

Remember the saying "In a healthy body healthy mind"?
I'm sure everyone knows her. But in order for you to understand what psychosomatics is, I will rearrange this saying a little: "Healthy mind = healthy body."

Thus, if your head is filled with kind and positive thoughts, then your body is in order. But if you have a lot of negative attitudes, evil thoughts, resentments and blocks, then this will affect your body.

The ability to live happily and measuredly, controlling your thoughts and emotions, being in harmony with yourself - has the most favorable effect on general state physical health of a person.

Like everything good, everything bad in our life is a consequence of our way of thinking, which affects what happens to us. We all have many thoughts-stereotypes, thanks to which everything good and positive appears in life. And this pleases us. And stereotypes of negative thinking lead to unpleasant, harmful results, and they disturb us. Our goal is to change the life get rid of everything painful and uncomfortable and become completely healthy.

Psychosomatics, Louise Hay.

Psychosomatics now is a scientific system in which knowledge from biology, physiology, medicine, psychology and sociology is put.

Many experts and doctors of science have proven that in case of certain diseases, a person needs the help of not only a doctor, but also professional psychologist Or even a psychotherapist.

It’s good when a doctor understands this and instead of a kilometer-long list of medicines, he writes out a referral to a highly qualified specialist in the field of psychology for the patient. Pills can help, of course, but only the effect of them will be temporary. After a while, the problem will return if you do not work it out from the inside.

I understood that if I let the doctors rid me of a cancerous tumor, and I myself do not get rid of thoughts that gave rise to illness, then the doctors will then have to cut pieces from Louise over and over again until there is absolutely nothing left of her.

If I am operated on and, moreover, if I myself get rid of the cause that gave rise to a cancerous tumor, then the disease will be done away with forever.

Psychosomatics, Louise Hay.

The relationship of the state of the human body with its emotional and psychological component is officially recognized today. This relationship is considered within the framework of such a direction. medical psychology, as psychosomatics.

How psychosomatics appeared: Louise Hay and the ancient healers

Although the book of Louise Hay "Heal Yourself" gained immense popularity in the treatment of diseases, psychosomatics has been discussed since ancient times.

Even in Greek philosophy and medicine, there was a widespread idea about the influence of the soul and spirit on the body. The same idea is present in the description chakra system.

Socrates stated the following: “You cannot treat eyes without a head, a head without a body, and a body without a soul”. And Hippocrates wrote that the healing of the body must begin with the elimination of the causes that prevent the soul of the patient from performing its Divine work.

Sigmund Freud, the founder of psychoanalysis, tried to study the subject of psychosomatics. He singled out several ailments: bronchial asthma, allergies and migraine. However, his arguments had no scientific basis, and his hypotheses were not recognized.

At the beginning of the 20th century, the first scientific observations were systematized. Scientists Franz Alexander and Helen Dunbar laid the scientific foundations of psychosomatic medicine, formulating the concept of the "Chicago Seven", which includes seven basic psychophysical terms

A little later, in the middle of the 20th century, a magazine began to be published that told about psychosomatic ailments.

Nowadays, there are books in stores that were written by a wonderful author about what psychosomatics is - Louise Hay.

Louise Hay had no special education. Louise Hay is a person of many years of experience, both in working with herself and in helping other people. study influence negative emotions she was prompted by childhood and adolescent psychological trauma.

A few years ago, doctors examined me and diagnosed me with uterine cancer.

Considering that I was raped at the age of five and often beaten as a child, there is nothing surprising in the fact that I was diagnosed with uterine cancer.

By this time I myself had been practicing medicine for several years, and it was clear that now I had the opportunity to heal myself and, thereby, confirm the truth of everything that I taught other people.

Psychosomatics, Louise Hay.

Psychosomatics: Louise Hay and her secrets of recovery

To get rid of an illness forever, we must first get rid of its psychological cause. I realized that in any of our ailments there is a need. Otherwise, we wouldn't have it. Symptoms are pure outward manifestation illness. We should go deep and destroy its psychological cause. That is why will and discipline are powerless here - they fight only with the external manifestations of the disease.

This is the same as picking a weed without uprooting it. That's why before you start working with new thinking affirmations, you should strengthen the desire to get rid of the need for smoking, headaches, excess weight and other such things. If the need disappears, then the external manifestation also disappears. Without a root, the plant dies.

Psychosomatics, Louise Hay.

With these words, Louise explains to us that it is necessary to exterminate the disease not only from the outside (drugs, treatment, traditional medicine), but it is also important to work out your thoughts, your attitudes. By getting rid of wrong thoughts, you are most likely to get rid of the disease.

The psychological causes that cause most bodily ailments are nagging, anger, resentment, and guilt. If, for example, a person engages in criticism long enough, then he often develops diseases such as arthritis. Anger causes ailments, from which the body seems to boil, burn, become infected.

Psychosomatics, Louise Hay.

In order to warn yourself against the diseases mentioned above, you need to work with your emotions and thoughts.

Getting rid of the old to make room for the new

Below, in this article, you will see a list of diseases, their causes and affirmations compiled by Louise Hay, which will help get rid of the disease.

But I believe that it is not enough just to start saying affirmations. It is also necessary to identify and eliminate all our negative attitudes that create an unnecessary reality for us.

These are the same “weeds” that Louise Hay spoke about.

After all, if you start saying new affirmations, the old settings will not go anywhere. Do you agree?
First, you need to get rid of them. Then the effect of affirmations will be 100%.

I wrote about how to identify all my blocks, negative attitudes and replace them with new positive thoughts in the article.

Another “poisonous” emotion that kills us from the inside, which does not allow us to fulfill our desires, which destroys our health, is resentment.

Long-held resentment decomposes, devours the body and, ultimately, leads to the formation of tumors and the development of cancerous diseases. Feelings of guilt always make you look for punishment and lead to pain. It is much easier to get rid of these negative thoughts-stereotypes even when we are healthy than to try to eradicate them after the onset of the disease, when you are in a panic and there is already a threat to fall under the surgeon's knife.

Psychosomatics, Louise Hay.

Someone offended you, disappointed you, or you are in a quarrel with someone, all this leaves a residue inside you that destroys your positive attitude. You need to get rid of resentment.
There are several methods for how to do this. I wrote about them in articles:

Louise Hay's Table of Diseases

So, having worked through your past grievances and negative attitudes, you need to introduce new thoughts and affirmations into your consciousness.

In his book "Heal Yourself" Louise Hay gives a huge table of diseases in which she indicates their causes and new approach to your thoughts in order to avoid illness or cure an existing ailment.

This list of psychological equivalents, compiled by me as a result of many years of research, as a result of my work with patients, on the basis of my lectures and seminars. The list is useful as an indication of the likely patterns of thought causing the ailment.

Psychosomatics, Louise Hay.

In this article, I want to analyze the 10 most common, in my opinion, ailments. Below is a list of diseases and their likely causes. That is, your thoughts, feelings and emotions that led to this disease. It also lists the “new” thoughts that you need to put into your mind in order to heal.

And when you understand the reasons, I will help you get rid of diseases with the help of the power of thought.

1. Throat, sore throat

The throat is a channel for expressiveness and creativity.

Possible causes of sore throat:

  • Inability to take care of yourself
  • Swallowed anger
  • Crisis of creativity
  • Unwillingness to change
  • You hold back from harsh words
  • Feeling unable to express yourself

New approach to the problem: replace existing installations with new ones.

I drop all limitations and gain the freedom to be myself
Noise is not allowed
My expression is free and joyful
I can easily take care of myself
I demonstrate my creativity
I want to change
I open my heart and sing about the joy of love

2. Runny nose

Likely cause:

  • Request for help
  • inner crying

New Approach:
I love and console myself in the way that pleases me
I love me

3. Headache

Likely cause:

  • Underestimating yourself
  • self-criticism
  • Fear

New Approach:
I love and approve of myself
Looking at myself with love
I am completely safe

4. Poor eyesight

Eyes symbolize the ability to clearly see the past, present, future.

Likely cause:

  • Don't like what you see in your own life
  • Myopia is the fear of the future
  • With farsightedness - a feeling of being out of this world

New Approach:
Here and now, nothing threatens me
I see it clearly
I accept Divine guidance and I am always safe
I watch with love and joy

5. Women's diseases

Likely cause:

  • Self rejection
  • Rejection of femininity
  • Rejection of the principle of femininity
  • Resentment against men

New Approach:
I am glad that I am a woman
I love being a woman
I love my body

II forgive all men, I accept their love

6. Injuries

Likely causes:

  • Anger directed at self
  • Guilt
  • Punishment for breaking one's own rules

New Approach:
I turn my anger for good
I love myself and appreciate
I create a life full of rewards

7. Burns

Likely causes:

  • Anger
  • internal boiling
  • inflamedness

New Approach:
In myself and my environment, I create only peace and harmony
I deserve to feel good

8. The appearance of gray hair

Likely causes:

  • Stress
  • Belief in the need for pressure and tension

New Approach:
My soul is calm in all areas of my life
I have enough of my strengths and abilities

9. Problems with the intestines

Symbolizes getting rid of the unnecessary.

Likely causes:

  • Fear of getting rid of everything obsolete and unnecessary

New Approach:
I easily assimilate and absorb everything I need to know, and happily part with the past
Letting go is so easy!
I easily and freely discard the old and gladly welcome the arrival of the new.

10. Back pain

The back is a symbol of the support of life.

Likely causes:

  • Fear of money
  • Lack of financial support
  • Lack of moral support
  • Feeling unloved
  • Holding back feelings of love

New Approach:

I trust the life process
I always get what I need
I'm all right
I love myself and approve
loves me and keeps me alive

Most importantly, love yourself.

Love is the strongest remedy against all ailments and diseases. I open myself to love. I want to love and be loved. I see myself happy and joyful. I see myself healed. I see my dreams come true. I am completely safe.

Send words of comfort and encouragement, support and love to everyone you know. Understand that when you wish other people happiness, they respond to you in the same way.

Let your love embrace the entire planet. Let your heart open up to you unconditional love. Look, everyone in this world lives with their heads held high and welcomes what lies ahead for them. You are worthy of love. You are beautiful. You are powerful. You are ready to accept all the good things that should happen to you.

Feel your own strength. Feel the power of your breath. Feel the power of your voice. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your desire to change. Feel it. You are beautiful. You are a majestic, Divine creation.

You deserve only the best, and not some part of it, but all the best. Feel your strength. Live with her in harmony, you are safe. Greet each new day with open arms and words of love.

Let it be so!

Louise Hay.

The psychosomatics of Louise Hay is very helpful information to better understand yourself and allow yourself to be healthy. Now you have revised your attitude towards diseases? Have you realized what could be the cause of your illness? And if you are interested in learning more about the power of thought, how to fulfill what you want, come to my master class, where I share the most intimate - my personal experience. You can register

Louise Hay's table is a kind of key to understanding the cause of a particular disease. It's very simple: the body, like everything else in our lives, is nothing but a direct reflection of our beliefs. Our body talks to us all the time - if only we took the time to listen ... Every cell of the body reacts to our every thought and every word, the author claims.

Unfortunately, it appeared "thanks" to her difficult fate, the fact that she had to endure truly tragic things, but this decoding of ailments is an indispensable assistant not only to her readers, but also to professional doctors, the relationship between the signs of the disease and the diagnosis itself is so accurately noticed. .

VIDEO ABOUT LOUISE HAY

AFFIRMATIONS for prosperity and success:

AFFIRMATIONS for the dissolution of grievances:

LOUISE HAY Finance and self-love:

LOUISE HAY Affirmation for Forgiveness:

LOUISE HAY 101 thoughts that carry power

LOUISE HAY healing light meditation

LOUISE HAY "Become Happy in 21 Days"

PROBLEM

PROBABLE CAUSE

AFFIRMATION

Opposite the name in the table there are 2 columns - the cause of the disease and the mood for recovery or affirmation. We want to immediately explain what an affirmation is. An affirmation is a textual form of self-persuasion that must be repeated many times. Those who have already worked with Sytin's moods know that it is necessary not only to pronounce the text, but to literally imagine the image, the pictures in this case change, self-acceptance, and as a result, recovery.

Of course, it is difficult to immediately accept this simple truth that our illnesses are just unspoken negative emotions - anger, resentment, sadness, disappointment, even despair, despondency. It's easier to put the responsibility for your recovery and fate, for example, on a doctor, on your relatives, but will this help you, Louise Hay asks. The affirmation table is a kind of "heart-to-heart talk" with yourself, those problems that prevent you from becoming happy. In our opinion, the disease must be dealt with comprehensively. These are pills, and competent doctors, and of course the mood for the best.

LOUISE HAY

Louise Hay (birth name Lepta Kau, born October 8, 1926)- a self-made woman, the embodiment of the American dream. Even a cursory reading of her biography (difficult poor childhood, intense emotional background in the family, early pregnancy, cancer) understands how much she had to go through before she came to the top - millions of copies of books (the most famous "Heal Your Life" came out in 1984) , fame, participation in television programs, shows, etc.

And although the ideas that Louise Hay carries in her books are as old as the world, however, few people apply them in life - we each rush so fast in our own orbit, someone is happy, someone is quite the opposite, and there is no time to stop and look on yourself from the side. In short, the writer teaches to understand and accept oneself, arguing that without this “base”, there is no successful future. It also clearly shows the relationship between specific diseases and internal state person.

About developing self-love.

The writer claims that when we fully accept and love ourselves, life immediately begins to change for the better, even in small things. We begin to attract new interesting events, new people, financial prosperity appears, confidence in tomorrow. All her affirmations are based on this belief. And these are not miracles, but a natural pattern in which people have forgotten how to believe!

Also, due to the complete acceptance of yourself, you begin to change outwardly, many are rapidly getting younger, the weight returns to normal, you feel a surge of strength and energy.

On self-perception and self-criticism

In no case should you criticize yourself, - L. Hay believes, allow yourself to be imperfect today, because many simply torment themselves with a lack of perfection in themselves, make some achievement an indispensable condition for self-love, for example: "I would love myself, if I had an ideal weight, and now ... no, which one of me is ideal? When and who weaned us to praise ourselves? Criticism creates a lot of problems. Of course, you need to strive for excellence, but not at the expense of happiness and health, after all. Believe me, the most beautiful people are happy people, and just at the moment when you stop biting yourself for your imperfections, they will evaporate like smoke.

At least for the sake of the experiment, give yourself time and do not criticize yourself, work with affirmations, you will see a result that will amaze you! It's about not about "selfishness", but about gratitude to God, to fate for the gift of life.

Without exception, all the events of your life until now have been created only by you, with the help of your beliefs based on past experience. They were created by you with the thoughts and words that you used yesterday, last week, last month, last year, 10, 20, 30, 40 years ago, depending on your age.

However, everything is in the past. What matters is your choice of what to think and believe now. Always remember that these thoughts and words will create your future. Your strength is in the present moment. The present moment creates the events of tomorrow, next week, next month, next year, and so on. Notice what you are thinking at the moment as you read these lines. Are these thoughts positive or negative? Do you want these thoughts of yours to influence your future?

The only thing you need to work with, says Louise Hay, is your thought, and a thought can be consciously changed. No matter what the nature of your problem, it is only a reflection of your train of thought. For example, the thought flashed through your mind: “I bad person". A thought entails a feeling that you give in to. If you did not have such a thought, the feeling would be absent. And thoughts can be consciously changed. Change the sad thought and the sad feeling will disappear. It doesn't matter how long in your life you thought negatively. Power is always in the present moment, not in the past. So let's get free, right now!

We tend to think about the same things over and over again, and therefore it seems to us that we do not choose our thoughts. And yet, the initial choice is ours. We refuse to think about anything specific. Remember how often we refuse to think positively about ourselves.

Well, now let's learn not to think negatively about ourselves. It seems to me that everyone on this planet, everyone I know, with whom I work, suffers from self-loathing and guilt to one degree or another. The more self-hatred we have, the less luck we have.

Types of resistance to change according to Louise Hay

If you think it's hard for you to change, then you're dealing with the hardest lesson of your life. But one should not abandon the idea of ​​change because of such resistance. You can work on two levels:
1. Consciously accept your resistance.
2. Constantly change.
Watch yourself, see how you resist and, in spite of this, change.
Our actions often indicate that we are resisting.
This can be expressed:
- changing the topic of conversation
- Desire to leave the room
- go to the toilet, be late,
- get sick
- look to the side or out the window;
- refusing to pay attention to anything,
- in the desire to eat, smoke, drink,
- end the relationship.

Wrong beliefs that prevent change

Beliefs. We grow up with beliefs that later become resistance. Here are some of our limited beliefs:
- It won't suit me.
- Men (women) should not do this,
- It's not like that in my family.
- Love is not for me, it's too stupid,
- Too far to go
- Too expensive,
- Takes a lot of time
- I do not believe in this,
- I'm not like that.

Signs of transferring responsibility to other people for their actions and failures

"They are". We distribute our power to others and use it as an excuse to resist change. We have the following ideas in mind:
- The moment is not right.
"They" won't let me change.
- I do not have right teacher, books, class, etc.
- My doctor says otherwise.
- It's their fault.
- First they must change.
- They do not understand.
- It's against my beliefs, religion, philosophy.
- We think of ourselves: Too old.
- Too young.
- Too fat.
- Too skinny.
- Too high.
- Too small.
- Too lazy.
- Too strong.
- Too weak.
- Too stupid.
- Too poor.
- Too serious.
- Maybe all this is not for me.

Resistance to change due to fear of the unknown:

The biggest resistance in us is due to fear - FEAR OF THE UNKNOWN. Listen:
- I am not ready.
- I can't do anything.
- What will the neighbors say?
- I don't want to open this "can of worms".
- And what will be the reaction of my parents (husband, wife, grandmother, etc.)?
- I know too little.
- What if I hurt myself?
- I don't want others to know about my problems.
- I do not want to talk about this.
- Too difficult.
- I do not have enough money.
- I will lose my friends.
- I trust no one.
- I'm not good enough for that.
And the list could go on forever.

In his books, L. Hay says: “Change your beliefs and your life will change! Every thought we have can be changed! If unwanted thoughts visit you all the time, catch yourself on such thoughts and tell them: “Out!” Instead, accept a thought that can bring you good luck."

How can you change? Three main principles underlie this:
1. Desire to change.
2. Mind control.
3. Forgiving yourself and others.

Resentment Dissolution Exercise

Sit somewhere quiet, relax. Imagine that you are in a darkened theater and there is a small stage in front of you. Put on the stage the person you need to forgive (the person you hate the most in the world). This person may be alive or dead, and your hatred may be both in the past and in the present. When you clearly see this person, imagine that something good is happening to him, something that is of great importance to this person. Imagine him smiling and happy. Hold this image in your mind for a few minutes and then let it disappear.

Then, when the person you want to forgive leaves the stage, put yourself there. Imagine that only good things happen to you. Imagine yourself happy (howling) and smiling (smiling). And know that there is enough goodness in the universe for all of us. This exercise dissolves the dark clouds of accumulated resentment. Some will find this exercise very difficult. Every time you make it, you can draw in your imagination different people. Do this exercise once a day for a month and see how much easier life becomes for you.

Exercise "Mental representation"

Imagine yourself as a small child (5-6 years old). Look deeply into this child's eyes. Try to see deep longing and understand that this longing is for love for you. Reach out your arms and hug this little child, hold him to your chest. Tell him how much you love him. Say that you admire his mind, and if he makes mistakes, then this is nothing, everyone makes them. Promise him that you will always come to his aid if necessary.

Now let the child become very small, the size of a pea. Put it in your heart. Let him settle there. When you look down, you will see his little face and you will be able to give him all your love, which is so important to him. Now imagine your mother when she was 4-5 years old, scared and longing for love. Stretch out your hands to her and tell her how much you love her. Tell her that she can count on you no matter what.

When she calms down and feels safe, take her to your heart. Now imagine your father as a little boy of 3-4 years old, he is also very afraid of something and cries loudly, inconsolably. You will see tears streaming down his face. You now know how to soothe small children, Hold him to your chest and feel his trembling body. Calm him down. Let him feel your love. Tell him that you will always be by his side. When his tears dry, let him also become very tiny. put it in your heart with you and your mom. Love them all, for there is nothing more sacred than the love of little children. There is enough love in your heart to heal our entire planet. But let's heal ourselves first. Feel the warmth spreading through your body, softness and tenderness. Let this precious feeling begin to change your life.

Louise Hay's exercise against negative statements

Take a piece of paper and make lists of all the negative things your parents said about you. It takes at least half an hour to remember such details. What did they say about money? What did they say about your body? About love and relationships between people? About your abilities? If you can, look at this list objectively and say to yourself, “So that’s where I get these thoughts from!”

So let's take a blank sheet of paper and go a little further. Who else have you constantly heard negative statements from?
- From relatives.
- From teachers.
- From friends.
- From those who represented power.

Write it all down. When you write all this, see how you feel. Two sheets of paper that you have written on are thoughts that you urgently need to get rid of! These are just the thoughts that prevent you from living.

Exercise with a mirror

I ask the patient to take a mirror, look into his eyes and, mentioning his name, say: "I love you and accept you as you are." This is incredibly difficult for some! I see how different people react to this - some start crying, others get angry, and still others say they can't do it. One of my patients even threw a mirror at me and ran away. It took him several months to finally be able to look at himself in the mirror without experiencing negative emotions.

Exercise "Decision to change"

The attitude of many of us towards life is primarily a feeling of helplessness. We have long given up on life with its hopelessness and hopelessness. For some, the cause is countless disappointments, for others, constant pain, and so on. But the result is the same for everyone - a complete rejection of life and an unwillingness to see oneself and one's life in a completely different way, says L. Hay. Well, if you asked yourself the question: “what exactly causes constant disappointments in my life?”

What is it that you give away so generously that causes others to annoy you so much? Everything you give, you get back. The more irritated you are, the more you create situations that irritate you. I wonder if you were annoyed now, reading the previous paragraph? If yes, then that's great! That's why you need to change!

Now let's talk about change and our desire to change, says Louise Hay. We all want our lives to change, but we don't want to change ourselves. Let someone else change, let "they" change, and I'll wait. In order to change anyone else, you must first change yourself.

And you must change internally. We must change the way we think, the way we speak, and what we say. Only then will the real change come. I personally have always been stubborn, the author recalls. Even when I made the decision to change, this stubbornness got in the way. But I still knew that this was where I needed to change. The more I hold on to a statement, the clearer it becomes to me that it is from that statement that I need to free myself.

And only when you are convinced of this from your own experience, you can teach others. It seems to me that all excellent spiritual teachers had an unusually difficult childhood, went through pain and suffering, but learned to free themselves, which they began to teach others. Many good teachers are constantly working on themselves and this becomes their main occupation in life.

Exercise "I want to change"

Repeat the phrase: "I want to change" as often as possible. While saying this phrase to yourself, touch your throat. The throat is the center where all the energy needed for change is concentrated. And be ready for change when it enters your life.

Know also that if you think that somewhere you are unable to change yourself, that is where you need to change. “I want to change. I want to change." The forces of the Universe will automatically help you in your intention, and you will be surprised to discover more and more positive changes in your life.

METHODOLOGY for attracting financial stability

If you follow the advice of Louise Hay, then in order to receive an endless stream of blessings and abundance from the Universe, you must first create a mental attitude that accepts abundance. If you don't, then no matter how much you say you want something, you won't be able to let it into your life. But it doesn't matter how long you've been thinking about yourself "I'm a loser"! It's just a thought and you can choose a new one instead, right now!

Take a few minutes to focus on the success and prosperity you want to bring into your life by doing the exercise below. Record your answers on a separate piece of paper or in your diary.

How do you use money

Louise Hay recommends writing down three critiques about how you handle money. For example, you are constantly in debt, do not know how to save or enjoy the fact that you have them. Recall one example from your life when your actions did not follow these undesirable patterns.

For example:
I criticize myself for spending too much money and always getting into debt. I can't balance my budget.
I commend myself for paying all my bills this month. I make payments on time and with joy.

Working with a mirror
Stand with your arms outstretched and say: "I am open and receptive to every good." What do you feel about it? Now look in the mirror and say this affirmation again, feeling it. What kind of feelings do you have? Do you feel a sense of release from _________? (fill in the gap yourself) L. Hay advises doing this exercise every morning. This wonderfully symbolic gesture can heighten your prosperity consciousness and bring more blessings into your life.

Your feelings about money
According to Louise, it is necessary to examine your feelings of self-worth regarding money. Answer the following questions as honestly as possible.
1. Go to the mirror again. Look yourself in the eye and say, “When it comes to money, my biggest fear is…” Then write down your response and explain why you are feeling this way.
2. What did you learn about money as a child?
3. What era did your parents grow up in? What were their thoughts about money?
4. How was finance handled in your family?
5. How do you handle money now?
6. What would you like to change in your awareness of money and attitude towards it?

Ocean of Plenty with Louise Hay

Your prosperity consciousness does not depend on money; on the contrary, this cash flow depends on your prosperity consciousness. When you can imagine more, more will come into your life.

Imagine that you are standing on a seashore, looking out into the ocean and knowing that it reflects the abundance available to you. Look at your hands and see what kind of vessel you are holding in them. What is it - a teaspoon, a thimble with a hole, a paper cup, a glass cup, a jug, a bucket, a basin - or maybe a pipe connected to this ocean of abundance?

Look around and pay attention: no matter how many people are standing next to you and no matter what vessels they have in their hands, there will be enough water for everyone. You cannot rob another, and others cannot rob you.

Your vessel is your consciousness, and it can always be exchanged for a larger vessel. Do this exercise as often as possible to experience a sense of expansion and boundless flow.

Method for getting rid of any disease

When dealing with any medical problem, it is important to talk to a medical professional. However, it is equally important to discover the roots of the disease within yourself. It is not possible to completely cure ill-health by dealing with the physical symptoms alone. Your body will continue to manifest sickness until you heal the emotional and spiritual issues that are the source of this sickness.

By doing the exercises below, you will get a better idea of ​​your own thoughts about health. (Please write your answers on a separate piece of paper or in your diary.)

Let go of health problems

True healing embraces the body, mind and spirit. I believe that if we "treat" an illness but don't deal with the emotional and spiritual issues that surround the illness, it will only reappear. So, are you ready to let go of the need that has contributed to your health problems? Keep in mind that when you have a state that you want to change, the first thing to do is to say, "I'm ready to let go of my need that created this state." Say it again. Repeat while looking in the mirror. Repeat this phrase whenever you think about your condition. This is the first step towards creating change.

The role of illness in your life

Now complete the following statements, trying to speak as honestly as possible:
1. I make myself sick in the following way...
2. I get sick when I try to avoid...
3. When I get sick, I always want ...
4. When I was sick as a child, my mother (my father) always ...
5. When I am sick, I am most afraid of ...

Your family history
Then take your time and do the following:
1. List all of your mother's illnesses.
2. List all of your father's illnesses.
3. List all your illnesses.
4. Do you see any connection between them?

Your beliefs about being unhealthy
Let's take a closer look at your beliefs about unhealthiness. Answer the following questions:
1. What do you remember about your childhood illnesses?
2. What did you learn about illness from your parents?
3. Did you enjoy being sick as a child, and if so, why?
4. Have you retained any beliefs about illness since childhood that you continue to act on to this day?
5. How do you contribute to your health?
6. Would you like to change the state of your health? If yes, how exactly?

Self-worth and health
Now let's explore the issue of self-worth in relation to your health. Answer the following questions. After each answer, say one or more of the positive affirmations below to counteract the negative belief.
1. Do you feel like you deserve good health?
2. What is your biggest fear about your health?
3. What do you "get" from this belief?
4. What negative consequences do you fear if you let go of this belief?

Illness treatment scenario

I accept health as the natural state of my being. I am now consciously releasing any inner mental patterns that may in any way express themselves as unhealthy. I love and approve of myself. I love and approve of my body. I feed him healthy food and drinks. I exercise it in ways that give me pleasure. I recognize my body as a wonderful and magnificent machine and consider it a privilege to be able to live in it. I love to feel the abundance of energy. All is well in my world.

LOUISE HAY'S METHOD for getting rid of addictions (drugs, smoking, alcohol)

No book, let alone a single chapter, can completely replace therapy and 12-step programs in addiction recovery. However, change starts from within. Even the most best programs cannot help you if you are not ready to give up your addiction.

It's time to create a new vision for your future and let go of any beliefs and thoughts that don't support it. You can begin this process of changing your worldview by doing the following exercises. Record your answers on a separate piece of paper or in a diary.

Exercise "Release your addiction"

Take a few deep breaths; close your eyes; think of a person, place, or thing that you are addicted to. Think about the madness behind this addiction. You are trying to fix what you think is wrong with you by grasping at something that is outside of you.

The point of power is in the present moment, and you can start making changes today. Be willing to let go of that need. Say, “I am ready to let go of the need for _____________ from my life. I release it now and trust that the process of life will meet my needs.”

Repeat this every morning in your daily meditations or prayers. List 10 secrets about your addiction that you never told anyone about. If you're prone to overeating, you may have taken scraps out of the trash can.

If you are an alcoholic, you may have kept a bottle in your car to drink while driving. If you are a gambler, you may have put your family in danger by borrowing money to satisfy your gambling appetites. Be completely honest and open.

Now let's work on letting go of the emotional attachment to your addiction. Let the memories be just memories. By letting go of the past, we are free to use all our mental power to enjoy the present moment and create a brilliant future. We don't have to continue beating ourselves up for the past.

1. List everything you are willing to let go.
2. How ready are you to let go? Pay attention to your reactions and write them down.
3. What will you have to do to let it all go? How ready are you to do it?

The role of self-approval
As self-hatred plays very important role in addictive behavior, we will now do one of my favorite exercises. I have taught it to thousands of people and the results are always phenomenal. For the next month, whenever you think about your addiction, repeat to yourself over and over again: “I approve of myself.”

Do this 300-400 times a day. No, it's not too much! When you are anxious, you think about your problem at least as many times. Let the phrase "I approve of myself" become your eternal mantra, which you will repeat to yourself over and over again almost continuously.

The utterance of this statement is guaranteed to arouse in the mind everything that can contradict it. When a negative thought arises in your mind, such as “How can I approve of myself? I just ate two pieces of cake!” or “I never succeed” or any other negative “grunt” is the moment to seize mental control. Do not attach any importance to this thought.

Just see it for what it is, another way to get you stuck in the past. Gently say to that thought, “Thank you for sharing with me. I let you go. I approve of myself." Remember, thoughts of resistance have no power over you unless you choose to believe them yourself.

1. SKIN (PROBLEMS)- (Louise Hay)

Protects our individuality. Sense organ.

Causes of the disease

Anxiety. Fear. Old sediment in the soul. They threaten me.


I lovingly protect myself with peaceful, joyful thoughts. The past is forgiven and forgotten. Now I have complete freedom.

2. SKIN (PROBLEMS)- (V. Zhikarentsev)

What does this organ represent in a psychological sense?

Protects our individuality. organ of perception.

Causes of the disease

Anxiety, fear. Old, deeply hidden dregs, dirt, something disgusting. I'm in danger.


Possible Healing Solution

I protect myself lovingly with thoughts full of joy and peace. The past is forgiven and forgotten. Now I'm free (free)

3. SKIN (PROBLEMS)- (Liz Burbo)

Physical blocking

The skin, the outer covering of the body, consists of a lower layer (dermis) and a superficial layer (epidermis). It protects the body and ensures its constant contact with the outside world. The main problems associated with the skin are described in the relevant articles in this book.

Emotional blocking

On a metaphysical level, the skin represents a person's ability to value himself in the face of the world around him. Being a shell of the body, it reflects what a person thinks about himself. For someone who wants to know what he really thinks about himself, it is enough to describe his skin. Example: tender skin means I consider myself gentle. If the skin is dry, see also the article.

Any problem with the skin suggests that a person is ashamed of himself. He attaches too great importance what others think of him. He does not allow himself to be himself and is too willing to reject himself. Its internal integrity is easily broken even by weak external influences. Such a person is very sensitive to what is happening around him, too easily allows others to hurt him to the quick, and cannot love himself for who he is.

If a skin problem is accompanied by a discharge of pus, this indicates that some person or situation is so unpleasant to you that you are trying to get rid of them with the help of this disease.

A serious skin disease is a great way to distance yourself from people. The skin allows a person to come into contact with other people, it also allows him to isolate himself from people. A person may be so ashamed of himself that he refuses to enter into relationships with other people, using his skin disease as an excuse. He becomes untouchable. He would like to have a new skin, that is, to change completely.

When a person tries to get close to someone and encounters indifference or neglect, this causes him shame and resentment, which, in turn, can cause skin cancer.

If a skin disease causes a person to constantly itch, see also the article ITCH.

A disease that only affects surface layer skin (for example, VITILIGO), indicates that a person is having a hard time breaking up, separation or ending a relationship. He feels rejected. Such a person is always eager to save others, especially members of the opposite sex.

The affected part of the body represents the sphere of life in which one should look for the cause of the disease (example: the defeat of the face speaks of the fear of losing one's face). You can learn the purpose of various parts of the body from this book.

mental blocking

Your skin is very visible to yourself and to others. The more serious the problem, the more you are worried about your attitude towards yourself. You have to change your ideas about yourself. To do this, you must list on a piece of paper your positive traits and every day to supplement this list with one new item. If you are having difficulty, seek help from those who know you well. Skin disease is an important signal that you must give yourself the right to be imperfect and not consider that you are worthless. You have the right, without guilt, to make a decision that will allow you to save your skin even if the decision is not to the liking of those you love. Your value lies in what is in your heart, in your unique individuality - and not in the events and things of the physical world.

4. SKIN (PROBLEMS)- (Guru Ar Santem)

Cause:

Disrespect for people.

Disrespect is expressed in arrogance, neglect, placing oneself above others, considering oneself to be chosen, significant, and others as inferior, low. People may be disrespected when their shortcomings are sharply manifested: self-interest, greed, stupidity, etc. According to natural laws, any being is worthy of respect, since there is a particle of the Divine in it. It is necessary to respect not for a set of qualities of a person, but for the fact that he has an immortal soul. We prevent it from developing by imposing disrespectful stamps. Do not confuse with reverence - this is a completely different kind of energy that is given to parents for giving us a physical body and Teachers.