Last update: 06/03/2017
There is a lot of talk about IQ tests these days, but many people still don't know what these scores really mean. What exactly is a high IQ? And the average? How many points do you need to score to be considered a genius?
IQ, or intelligence quotient, is the score obtained on a standardized test designed to measure intelligence. It is formally considered that in the early 1900s with the introduction of the Binet-Simon test, but later it was revised, and the Stanford-Binet test acquired universality.
IQ tests have proven to be very popular not only among psychologists, but also among other specialists, but there is still a lot of controversy about what exactly IQ tests measure and how accurate they are.
In order to adequately evaluate and interpret test results, psychometricians use standardization. This process involves conducting a test with a representative sample of the population. Each participant takes the test under the same conditions as all other participants in the study group. This process allows psychometricians to establish norms or standards against which individual results can be compared.
When determining the results of a test to determine the level of intelligence development, as a rule, the function is used normal distribution- bell-shaped curve, in which most of the results are located near or around the average score. For example, the majority of scores (about 68%) on the WAIS III test are typically between 85 and 115 (with an average of 100). The remaining results are less common, and therefore the area of the curve on which they are located is directed downward. Very few people (approximately 0.2%) score more than 145 (indicating a very high IQ) or less than 55 (indicating a very low IQ) on the test.
Because the median score is 100, professionals can quickly evaluate individual scores by comparing them to the median and determining where those scores fall on the normal distribution scale.
More about IQ scores
In most modern IQ tests, the average score is set at 100 with a standard deviation of 15 so that the scores follow a bell curve. This means that 68% of the results fall within one standard deviation of the mean (ie, between 85 and 115 points), and 95% fall within two standard deviations (between 70 and 130 points).
A score of 70 or less is considered low. In the past, this mark was considered an indicator of mental retardation and intellectual disability, characterized by significant cognitive impairment. Today, however, only the results of the IQ test are not used to diagnose intellectual disability. The result below 70 points is received by approximately 2.2% of people.
A score over 140 is considered a high IQ. Many believe that a result of more than 160 points can speak of a person's genius.
A high IQ is certainly closely related to academic achievement, but is it related to success in life in general? Are there really more successful people than their lower IQ counterparts? Many experts believe that big influence may have other factors, including.
That is, the scores are interpreted as follows.
Every person, sooner or later, thought about how smart he is. As strange as it may sound, the grades given to us at school and university may not always be an accurate indicator of intelligence. You can find out how smart and quick-witted you are with the help of a special intelligence test. One of the popular questionnaires this moment is Raven's IQ test.
How and when did the test appear
The Raven IQ test is a technique developed in 1936. John Raven with Roger Penrose, also known as the Progressive Matrices scale for assessing intelligence quotient and mental ability, as well as logical thinking. This technique can assess the mental development of any person aged 14 to 65 years.
The questionnaire was created in accordance with the traditions English school the study of intelligence, according to which the most effective way measurements of the mind were the task of matching abstract figures.
In total, psychologists have created several test options:
- "Standard Progressive Matrices" (1938);
- "Colored Progressive Matrices" (1947);
- "Advanced Progressive Matrices" (1941).
It is noteworthy that the first option was designed for all ages: from the smallest children to the elderly.
John Raven - creator of the test
John Raven was born in 1902 in Great Britain. He became acquainted with psychology at King's College London in 1928, then began working as an assistant to Penrose, who conducted research in the field of mental defects. Fascinated by this direction, Raven tested children and adults in different places: at home, in schools, at work, using a scale for this. mental development Stanford Binet. And yet, Raven considered this test not very successful, and as a result, the Progressive Matrices questionnaire appeared, which he created together with Penrose.
Raven was an outstanding teacher, his theories had a significant impact on the formation of the scientific worldview of many students.
How to take the test
The final version of the Raven IQ test, widely known now, is suitable for determining the level of intelligence of people of various professions and social status from 14 to 65 years old and regardless of gender.
The questionnaire consists of 60 tasks, each of which consists in the fact that you must match the missing fragment to the picture. The drawing, as a rule, contains various symbols or geometric shapes.
The tasks in the methodology are arranged in order of increasing complexity. Figures or drawings stand in a certain pattern, which you must determine. Having determined it, you can find the missing fragment of the picture.
Please note that each of the tasks has only one correct solution. You have 20 minutes to complete the test.
In the process of passing, be extremely careful and take your time before giving an answer. Let yourself think. Go sequentially from task to task, follow the order of tasks and do not skip them, otherwise it will be considered as an incorrect answer. If you are still unable to logically understand the sequence and find the correct element, you can try to guess which of the images could fit into an empty space.
Test results
As a result of passing the Raven test, you will be able to find out the level of your intellectual development in points and get acquainted with recommendations for improving your abilities.
Take the test now
You can quickly and conveniently on our website. You will also have the opportunity not only to determine your mental development, but also to save the result in order to take the test again later.
Since the Raven questionnaire can be taken from the age of 14, there is a separate one for children on our website. It is perfect for children and teenagers from 7 to 16 years old.
Yudintsev Pavel, IQ: 110
02/26/2020 at 20:42, for the time: 56:56
Result 110. I performed the exercise with a piece of paper to write down numbers. The duration of sleep this night is 4 hours. Conclusion, if you sleep well and write intermediate results on a sheet, you can quite reach 120-130 points.
Pavel, IQ: 90
02/23/2020 at 07:19, for the time: 04:08
Very excellent IQ I am proud of my result
Inna, IQ: 100
02/22/2020 at 00:29, for the time: 01:00
Thank you very much interesting test. Curious to know your IQ
Elena, IQ: 100
02/21/2020 at 23:26, for the time: 01:00
Good afternoon. The test passed. Scored 100 points. Thanks
Rina, IQ: 100
02/21/2020 at 17:59, for the time: 27:22
Certainly not satisfied with the result. ........
Daria, IQ: 85
02/21/2020 at 15:07, for the time: 01:00
Very interesting test, would love to take it again
Plato, IQ: 85
02/21/2020 at 12:30, for the time: 04:10
I did it randomly I didn't even try that's all I can say
Anna, IQ: 110
02/19/2020 at 17:08, for the time: 30:13
Develop further, increase your IQ
Alla, IQ: 140
02/19/2020 at 11:42, for the time: 14:01
Interesting test, something to think about
Margarita , IQ: 100
02/17/2020 at 15:50, for the time: 01:00
The brain is very tense, the test makes you think
Alex, IQ: 100
02/17/2020 at 01:08, for the time: 01:00
A good test that makes you think fast
CCCP, IQ: 85
02/16/2020 at 16:59, for the time: 01:00
Well, in principle, I liked the test, I hope I'm a genius)
Roman, IQ: 120
02/16/2020 at 10:17, for the time: 22:34
How to find out where the wrong answers are, who knows?
Victoria, IQ: 110
02/15/2020 at 23:02, for the time: 02:37
For the evening time, the test is just tough, you have to strain very hard
Elena Gusakova, IQ: 100
02/15/2020 at 21:51, for the time: 28:27
Probably could have been better, but I was satisfied with the result
Elena Gusakova, IQ: 95
02/15/2020 at 21:21, for the time: 33:10
You could get better results with more time
Victoria, IQ: 110
02/15/2020 at 19:09, for the time: 03:42
Thanks for the test, it's great. It is very difficult to pass the test in the evening after work
Vyacheslav, IQ: 100
02/15/2020 at 18:56, for the time: 30:59
I was in a panic. You can again, but in the morning? =)
Anonymous, IQ: 95
02/14/2020 at 20:28, for the time: 01:00
After the tenth, difficulties began. I didn’t know almost all the words =))))) For my age (12 years old) it’s not so bad
Bahodir, IQ: 80
02/14/2020 at 20:13, for the time: 01:00
Everything is fine, I recommend everyone to take an IQ test here
Ekaterina, IQ: 90
02/14/2020 at 18:56, for the time: 18:29
to be honest, I thought it would be less (taking into account the fact that I'm 12)
Valery, IQ: 160
02/14/2020 at 12:43, for the time: 01:00
The test is not difficult to pass if you forget about the time limit. If time is limited, the result will be worse. But how to postpone the question in order to return to it later?
jzem, IQ: 85
02/13/2020 at 08:52, for the time: 08:19
I passed this test in 7 and a half minutes. I would have sat and thought - the result would have been higher.
Nikita 15 years old, IQ: 110
02/12/2020 at 13:37, for the time: 15:26
IQ 110 is not bad, even unexpectedly ... You can calm down about yourself
Muhammad, IQ: 80
02/12/2020 at 03:31, for the time: 06:36
up to the 10th question he answered himself, and my cat answered the remaining 20.
Arthur, IQ: 95
02/11/2020 at 23:21, for the time: 31:00
Thanks for the test, it was difficult, especially in the evening)
Artem Zamay, IQ: 80
02/11/2020 at 21:42, for the time: 06:21
(0_0)I don't understand What does it mean? My cat has IQ:140 How does it work?
Alexey, IQ: 95
02/11/2020 at 18:28, for the time: 30:58
Not a simple test, a lot had to be remembered
10th grade, IQ: 85
02/11/2020 at 11:17, for the time: 22:43
good test. Thank you for the correct choice
Xenia, IQ: 80
02/10/2020 at 23:17, for the time: 01:00
I am 12 years old, I still know a little and do not understand everything!
Natasha, IQ: 80
02/10/2020 at 18:07, for the time: 01:00
I was very interested in more of these tests. (Mom and I hung out). (It was very interesting and exciting for us.
Michael, IQ: 140
02/10/2020 at 14:01, for the time: 15:48
A simple test to warm up the brain. I thank the organizers for the opportunity to test my abilities for free.
Anton, IQ: 110
02/10/2020 at 08:27, for the time: 01:00
Some of the tasks were really serious
Dmitry, IQ: 125
02/08/2020 at 01:51, for the time: 01:00
An interesting test, the tasks are strange, some are easy and some are very difficult
Vitaly, IQ: 100
02/07/2020 at 19:46, for the time: 21:28
It's a pity that with age a little lost its former potential. Elementary could not catch the logical connection in some cases.
Damilya, IQ: 160
02/07/2020 at 08:33, for the time: 01:00
Quite difficult, I didn’t solve everything, but it’s interesting!
Alex, IQ: 85
02/06/2020 at 10:50, for the time: 10:02
I have wanted to take this test for a long time. Thank you for the opportunity
Irina Kora, IQ: 80
02/06/2020 at 09:11, for the time: 01:00
Need to work on brain development over the weekend
Ilya, IQ: 75
02/06/2020 at 07:21, for the time: 01:00
This test is a little normal, but I don’t understand why I have an IQ of 75 why?
Alexandra, IQ: 140
02/06/2020 at 00:53, for the time: 23:02
It is interesting to take the test, the brain starts to work
Inessa Shmelkova, IQ: 125
02/05/2020 at 23:31, for the time: 01:00
Far from the most difficult test. There were a couple of incomprehensible tasks, otherwise it was easy!
yuri, IQ: 110
02/05/2020 at 11:54, for the time: 17:15
It was interesting, but I did not understand some questions
Bobkova Rada, IQ: 110
02/04/2020 at 21:23, for the time: 22:48
thank you, I'm very glad that I have a high IQ. Very Motivating
Zoya, IQ: 80
02/02/2020 at 18:49, for the time: 02:47
The first one was 90 and the next 80 is not enough
fredericka_marsh, IQ: 95
02/02/2020 at 15:31, for the time: 01:00
ok, is it normal that i'm 13 and my iq is 95 or is that not enough?
Galina, IQ: 110
02/01/2020 at 17:02, for the time: 01:00
Can you comment on my answers and compare them with the correct ones?
Ayaulym, IQ: 70
01/31/2020 at 05:16, for the time: 01:00
Cool app. Recommend to use this app. Super
Alena, IQ: 100
01/30/2020 at 21:59, for the time: 01:00
I would like to parse the errors in order to understand where the blunders were. And so 100, in principle, is normal)
Tatiana, IQ: 110
01/30/2020 at 21:09, for the time: 22:12
110. Somewhere I did not understand the logic. According to another test 135
Vika, IQ: 90
01/30/2020 at 17:13, for the time: 24:03
What to do aaaaaaaaaaa
Ivan, IQ: 150
01/30/2020 at 12:09, for the time: 21:06
The test is interesting, but not varied enough. The tasks are simple and the same.
Tatiana, IQ: 90
01/30/2020 at 11:33, for the time: 01:00
Very interesting. We need more of these tests.
Bogdan, IQ: 95
01/30/2020 at 00:47, for the time: 29:15
good brain training sometimes it's good to give them a shake
Daria 13 years old, IQ: 110
01/29/2020 at 20:50, for the time: 01:00
Good, sometimes difficult test. In general, I liked it. (Result 110 points)
Roman, IQ: 150
01/29/2020 at 19:24, for the time: 01:00
Not bad. Happened more) Somewhat tired at the end of the day
romance, IQ: 100
01/29/2020 at 16:04, for the time: 22:58
how is it 100? I used to crack these tests like nuts
Konstantin M, IQ: 110
01/28/2020 at 23:25, for the time: 27:13
Cool 2nd time passed the test and the result is 110)))
Sergey, IQ: 125
01/28/2020 at 15:22, for the time: 25:21
If it weren't for phone calls, you could be more attentive
Saetlana, IQ: 110
01/28/2020 at 10:58, for the time: 01:00
It was interesting, the result is satisfied. 110
tatiana, IQ: 100
01/27/2020 at 21:02, for the time: 03:48
es... above average very good result
Artyom and Milena, IQ: 75
01/25/2020 at 19:57, for the time: 10:20
cool test. we are children, we are 12. we scored 75 points. we are shocked
Ilyas., IQ: 80
01/25/2020 at 16:59, for the time: 02:18
Thank you for the IQ test. You are very good IQ test developers.
Karina, IQ: 75
01/25/2020 at 15:32, for the time: 01:00
I liked it, thanks to the developer
Olya, IQ: 75
01/24/2020 at 10:57, for the time: 01:00
Very interesting, good job and drawings
Alexander, IQ: 95
01/24/2020 at 08:47, for the time: 20:12
Good afternoon. Submit for your consideration
Alexey, IQ: 110
01/23/2020 at 16:14, for the time: 23:52
rushed some assignments, could catch up by numbers
Vyacheslav, IQ: 100
01/23/2020 at 15:25, for the time: 37:38
Not understandable to be honest IQ test exactly for dcb
Melnik Andrey Pavlovich, IQ: 85
01/23/2020 at 15:14, for the time: 24:04
I did not take the test responsibly enough, they distracted me.
Ike, IQ: 110
01/23/2020 at 15:01, for the time: 01:00
I do not know what to say. Aikyu is like aikyu, its indicator should not upset me in any way, or vice versa, make me a star in my own eyes.
Anatoly, IQ: 90
01/23/2020 at 13:48, for the time: 01:00
The test passed, as it were. What we have is what we got
Oleg, IQ: 100
01/23/2020 at 12:50, for the time: 38:52
I think that this is a subjective assessment, because. there is always a share of luck or bad luck))
Shamam, IQ: 140
01/23/2020 at 11:09, for the time: 21:55
Well! I would like to know where I went wrong.
Said-Rustam, IQ: 75
01/23/2020 at 01:20, for the time: 01:00
Interesting, impressive, first time testing
Vasily, IQ: 110
01/22/2020 at 23:32, for the time: 25:59
It would be nice to display which questions were answered correctly and which were not. Because it is not clear which answers were correct, and which ones I guessed by chance.
Zamir, IQ: 110
01/22/2020 at 20:56, for the time: 28:33
I did not catch the tests with letters. The rest seems to be sorted out. But the result seemed to be higher.
Eugene, IQ: 110
01/22/2020 at 20:07, for the time: 01:00
Passed the test on 01/22/2020 for the head
Vitaly, IQ: 110
01/22/2020 at 13:10, for the time: 01:00
It was interesting, but quite a lot of questions
Vladislav, IQ: 90
01/22/2020 at 10:31, for the time: 01:00
I thought that my iq would not rise to 70. Although 90 is also good
Riyana, IQ: 60
01/21/2020 at 21:25, for the time: 01:00
Cool app, I found out with the help of it. How many non-iqs
Albina, IQ: 70
01/20/2020 at 18:35, for the time: 01:00
I hope this is real, but I’m 8 years old, as it were, I don’t know for 8 years, maybe it’s normal IQ 70 others on other IQs I had 100 110 maybe it was wrong, but it might be right
Ivan, IQ: 130
01/19/2020 at 16:59, time: 33:26
Good test. you have to be careful and not rush.
Vasiliy. , IQ: 120
01/19/2020 at 03:28, for the time: 01:00
Didn't expect this at all! And before, I always considered my IQ low) Thank you!
Oleg, IQ: 140
01/18/2020 at 22:14, for the time: 30:49
Few. It's never enough for me... P.S. And it’s better to have the alphabet before your eyes during the test.
Elena, IQ: 100
01/18/2020 at 20:02, for the time: 25:02
I am satisfied with the test and its results.
Galia, IQ: 85
01/18/2020 at 10:03, for the time: 13:21
Thank you for an interesting test of yourself and your intellect
Elena, IQ: 110
01/18/2020 at 07:37, for the time: 27:20
I would like to go through again, but having more time
Julia, IQ: 90
Julia, IQ: 90
01/17/2020 at 17:46, for the time: 01:00
The test is interesting and curious. Some tasks were quite monotonous and tedious.
Antoine Griezmann, IQ: 110
01/15/2020 at 21:52, for the time: 01:00
I want to say that this test is a great opportunity to find out the level of your intelligence only for those people who can and want to find out objective information.
Alvaro Morata, IQ: 125
01/15/2020 at 18:49, for the time: 01:00
Humility is the key to all spiritual diseases. Everyone should know about it.
Luis Suarez, IQ: 125
01/15/2020 at 14:57, for the time: 01:00
Never say never. An expression that has stood the test of time.
Andrey, IQ: 100
01/14/2020 at 22:52, for the time: 01:00
There is a problem with numbers (((I didn’t learn math well
Raphael Varane, IQ: 130
01/14/2020 at 19:10, for the time: 01:00
The best quality of people is to be as objective as possible to everything in general and to yourself in particular.
90 iq, IQ: 90
01/14/2020 at 16:14, for the time: 01:00
Well, here he is lying exactly like the questions were very stupid, for example: find the next letter b, c, d, w?
Anonymous, IQ: 85
01/14/2020 at 15:15, for the time: 01:00
Am I really such a stupid person, I can’t believe that I am so low in my knowledge and skills, unforgivably and low.
Arthur, IQ: 75
01/13/2020 at 21:16, for the time: 05:40
my IQ has increased from 70 to 75 klaaaaaaaaaas
Denis, IQ: 95
01/13/2020 at 16:38, for the time: 01:00
By other indicators 103. Sad to be no smarter than a quarter of the world
Pavel, IQ: 85
01/12/2020 at 15:33, for the time: 10:07
For me, this is a very good result. I am 9 years old.
Gonzalo Higuain, IQ: 110
01/08/2020 at 23:39, for the time: 01:00
The main thing is not to blame the complexity of the test and the suboptimal state of mental abilities. Then people will respect you.
Many of us have heard of the IQ test, which measures a person's level of intelligence. However, most people know almost nothing about it. Before you start taking the test, you must definitely find out what the IQ of a normal person should be.
general information
The abbreviation IQ stands for intelligence quotient, which can be translated as "amount of intelligence." In the Russian-speaking language environment, the well-established expression "intelligence quotient" is more often used. However, it is believed that in order for the results to be as truthful as possible, and they can really be trusted, it is worth taking into account not only the results of the test itself. Factors such as age and gender also need to be taken into account.
Many also believe that the results of this test indicate a person's aptitude for a particular type of task rather than actual intellectual ability. Therefore, you can prepare for it by solving puzzles that resemble those presented in the tasks.
Story
Attempts to study the IQ of a normal person began in the 30s of the last century. Researchers have made a number of attempts to determine the IQ through various experiments. Scientists tried to find a pattern that would link the processes of the central nervous system, reaction characteristics and mental capacity, even the size and weight of the brain were taken into account. In addition, they studied the relationship between the IQ of parents and children, its relation to social origin, age, and so on.
IQ test today
It is now generally accepted that the coefficient of mental intelligence depends on many factors, for the most part on heredity. However, the IQ level of a normal person can be increased by solving various problems and tests. Besides, in modern world it is not so much intelligence that is the source of success as motivation and perseverance. Important role individuality, determination and ambition also play. Nevertheless, it is a high level of intelligence that can help in solving difficult life circumstances and contribute to more advantageous conditions.
Despite the fact that the first tests were created exclusively with lexical exercises, today they use a wide variety of tasks. Among which are counting exercises, logical series, the ability to find the missing geometric figure, the ability to recognize a fragment, remember facts, technical drawings and determine the missing letter.
How much IQ does a normal person have
The average level of human intelligence ranges from 100 to 120 units, which is about half of correctly solved problems. The person who completes all the tasks receives 200 points. In addition to the level of intelligence, the test determines other indicators, it helps to identify the way of thinking of the person who passes it. By identifying the category in which the subject has the lowest level of ability, you can help him identify gaps in his ability, train with different types tasks and raise the coefficient of intelligence.
First tests
For the first time, V. Stern spoke about the IQ, who considered the determination of the level of skills on the Binet scale to be incorrect, since he had a serious drawback regarding age. The scientist proposed to determine a person's abilities by dividing mental age by chronological age. The IQ test of a normal person demonstrates a quantitative assessment of the ability of an individual in relation to the average representative of the same age.
Averages
It is rightfully considered that an IQ test does not show the level of a person's erudition, but only an assessment overall indicators. They are designed specifically to get a distribution of results with an average score. The IQ of a normal person can vary, but there are common indicators. So, about half of the people who passed the test show a result equal to 90 to 100 points, a quarter - below 90, and the other quarter - above 110 units. The average score for American college graduates is 115, with honors ranging from 135 to 140. An IQ that is less than 70 is generally considered a sign of mental retardation.
Conclusion
IQ tests show the level of development of a person's abilities, but should not be considered that they in any way indicate the level of erudition. They only help to understand in what area and in what direction a person needs to develop.
It is believed that the IQ level of a normal person varies from 90 to 120 conventional units. Most often, the Eysenck test is used to determine the IQ. However, do not forget that the most correct results will be obtained during the very first passing of the test, and all subsequent attempts will only distort them.
Human IQ is a measurable assessment of human intelligence, expressed in points. The IQ varies from person to person, so it’s worth figuring out what level can be considered normal.
Age
It has been statistically proven that IQ changes with age. It reaches its peak at the age of 25. It is generally accepted in the world that an IQ of 100 points is average. IQ of a five year old
reaches 50-75 points, at 10 years old it ranges from 70 to 80 points, at 15-20 years old it can reach the average value for an adult of 100 points. In many countries of the world (for example, the USA and Japan), gifted people are selected based on IQ tests.
And then they
pass
training on the strengthened and accelerated system. This is due to the fact that children with an IQ increased for their age, as a rule, learn much better and faster than their peers.
Race
Strange as it may sound, but IQ varies from race to race. For example, the median IQ for African Americans is 86, for whites of European descent it is 103, and for Jews it is 113. All this speaks in favor of the supporters of scientific racism. However, this gap is narrowing from year to year.
Floor
Women and men do not differ from each other in intelligence, but, according to statistics, the IQ between them differs depending on age. Boys under the age of 5 years are somewhat smarter than their peers, but, starting from the age of 10-12 years, girls are ahead of boys in development. This gap disappears by the age of 18-20.
Normal IQ
The intelligence quotient of an adult depends on many factors - genetics, upbringing, Environment, race, etc. Although the average IQ is about 100 points, it varies from 80 points to 180. This IQ limit is laid down in the classic IQ test, developed by the English psychologist Hans Eysenck in 1994. In order to obtain adequate data on this test, it must be passed once in a lifetime in adulthood. Repeated passage distorts and overestimates the results.
If the IQ is below 80 points, then this indicates the physical and mental deviations of a person. If IQ exceeds 180 points, then this indicates the genius of the owner of such points. But these dependencies are very conditional. For example, the great physicist Albert Einstein was the most backward in the class in terms of academic performance, which did not prevent him from developing the theory of relativity in the future. And on the other hand, according to the Guinness Book of Records, the largest IQ of 228 points was recorded in 1989 by ten-year-old American Marilyn Waugh Sawan. This is where her personal achievements end.
IQ - intelligence quotient, which is mainly determined by heredity. But it can still be changed for the better. To do this, you need to do some exercises, and soon you will not know your IQ!
You will need
- Crosswords;
- sudoku;
- diet;
- healthy lifestyle.
To begin with, try to learn to focus on several sources of information. For example, read a book and listen to TV. This "skill"
not right away. At first, headaches from overexertion and fatigue are possible. But after a while, you will already be free to do several things at the same time.
Try to solve as many logical problems as possible,
Increasing IQ, crossword puzzles, sudoku, etc. Your brain must work. If it doesn't work right away, don't get discouraged and don't quit.
Look at the answer
So you him
remember
Draw logical conclusions and easily solve
Expand your horizons. Read as many newspapers, magazines, books as possible; see
and listen to the radio. So you will always be aware of all the events and an interesting interlocutor for others.
Learn to analyze. It may not be skillful and at times stupid, but only in this way will your brain learn to analyze. For example, imagine two completely different things: a cat and a brick. Funny but
effectively
Try to find as much in common between them as possible. Try to imagine all sorts of situations, developing imaginative thinking.
Doctors advise
use
food in small portions, but 4-5 times a day. This way you keep the blood flow to the brain. If you eat large portions 1-2 times a day, then the energy of the body
to digest this food, and there will be little left for the brain.
No wonder they say that excessive smoking is injurious to health. If you are planning to upgrade
level
IQ - give up
or reduce the number of cigarettes you smoke. Tobacco smoke reduces the consumption of oxygen by the brain, and, consequently, the deterioration of brain activity.
Helpful advice
During mental activity, try to breathe deeply through your nose. So your brain will be saturated with oxygen, and new unexpected solutions to problems will immediately appear!
There are no specific age limits for the development of human intellectual abilities. Modern publishing houses produce a lot of books necessary for the development of the IQ level.
Books for the development of thinking
L. Hubbard in his book "The Theory of Learning" says that the ability of an individual to acquire knowledge depends on his readiness to independently highlight the main points in the text. Learning to learn is the main task pedagogical process. If a person knows how to seek knowledge, then he will be able to update them throughout his life.
Analytical thinking will help develop works written by eminent philosophers such as I. Kant, Plato, Socrates, F. Nietzsche, Hegel, etc. Their writings will help to understand the basic laws of the development of human thinking, the types and forms of consciousness.
Reading is equally important. fiction. Considering the behavior of characters in certain situations, a person develops new forms of behavior for himself. Works based on psychology, philosophy, history, help to expand consciousness and develop imagination. The classic works that require mandatory reading include the books of F. Dostoevsky "Crime and Punishment", M. Bulgakov "The Master and Margarita", L. Tolstoy "Confession", A. Camus "The Rebellious Man", Sartre "Nausea", M. Prishvin "Forget-Me-Nots".
Books for the development of memory
In the book by O.A. Andreeva “Memory development technique. Self-Teacher" presents exercises for training all types of memory. The author invites the reader to distribute the tasks of certain techniques in such a way as to achieve the maximum effect. Complex exercises will help improve those functions of your brain that remember and store information.
The book “Memory cards. Getting ready for exams ”T. Buzan is a set of specific methods for memorizing information. The author gives practical recommendations that help to cope with stress during complex tasks.
Zack Belmore in his book "The Basics of Mechanical Memory" presents the reader with exercises that will help develop the ability to memorize a huge text in short periods of time. The work talks about how to increase brain activity, make the process of memorization arbitrary. The book consists of several chapters, each of which is devoted to a certain age period.
In E. Bongo's book "Self-Tutorial on the Development of Thinking", the reader will be provided with a five-stage methodology. Successive completion of each step will lead to high level memory development.
- What books should you read to improve your intelligence?
What iq level is considered normal
The modern world provides a person with great opportunities for self-realization, but in return puts forward high demands on him. We must be able to adequately assess the situation and make the right choice. Scientists around the world have proven that a person's abilities are affected by his IQ level. Surely you have come across this concept more than once, and most likely even passed one or another IQ test. But let's figure out what the IQ gives us, and why we need it at all.
IQ test
So, the intelligence quotient or IQ level is a quantitative assessment of the level of intellectual abilities of a person compared to the IQ of a normal person of the same age as the subject. This indicator is determined using various tests, the most famous of which are the Eysenck, Wexler, Raven, Amthauer and Cattell tests. The very concept of "intelligence quotient" was introduced by the German Wilhelm Stern in 1912. AT recent times interest in determining this indicator has increased many times over, often employers ask applicants to take an IQ test for workplace, and applicants pass it upon admission to the university.
In principle, IQ test questions are structured in such a way that their complexity increases, so that the test subject has to use his logical and spatial thinking. As a result of passing the test, you get a quantitative assessment of your IQ. The average IQ level of an adult according to the Eysenck test is from 91 to 110 points, 25% of the world's population has such indicators. If your IQ is between 111 and 130, you can safely consider yourself smart person. And if your score is above 131, then you are the lucky one, who is in the 3% of the world's population. People with high IQs become outstanding scientists, inventors, and researchers. There are geniuses with an IQ above 140, such as Bill Gates and Stephen Hawking, these people make up about 0.2% of humanity.
The level of intelligence is influenced by a large number of various factors, such as, for example, heredity, genes, gender and race of a person. According to recent research, middle level The IQ of an African American is 85, Hispanic 89, White European 103, Asian (China, Japan, Korea) 106, and Jewish 113. It has also been found that most men have higher IQs than women. It affects the level of intelligence and the environment in which a person grew up, as well as the education of his parents and even the country of residence.
How to know your IQ
After all of the above, most likely, you will ask yourself the question: "How to find out your IQ." Today it is very easy to do, it is enough to find one of the many tests for the level of intelligence on the Internet. However, be careful, because not all of them are licensed and may contain errors in tasks and answers. Your IQ calculated in this way may not be correct. The time-tested Eysenck test can be taken at iqtest.com at English language. There is no exact answer to the question: “What should IQ be” today, so if something does not suit you, just work on increasing your level of intelligence. How? We will gladly tell you about it.
How to increase IQ
Your IQ level is a quantitative measure of mental development, which is determined using tests that measure a person's ability to solve problems, perceive various mental images, as well as memory and general knowledge. We present you several ways to increase your IQ.
Method number 1 - get into the habit of playing Mind games(for example, Scrabble, Sudoku, Chess, and so on). These games are great brain trainers. When you learn how to play one game well, move on - master the next, because when you master the skill, your brain stops working as hard to solve the problem, the production of the hormone dopamine, which is responsible for intelligence, decreases. In addition to intellectual board games, try yourself in logical and strategic video games. Pay Special attention on games aimed at quick decision making. It is also useful to solve logic puzzles, puzzles, crosswords and sudoku. All of these activities stimulate thought processes, increasing IQ levels.
Method number 2 - constantly learn something new, whether it be foreign language, art, architecture or, for example, cryptology.
Method number 3 - lead an active lifestyle, constantly exposing yourself to physical activity, because this is a scientifically proven way to increase the level of intelligence. Expand your horizons, set yourself a goal for life - do not stop learning, constantly learn something new. Give yourself an occasional shake, skydive, or try bungee jumping. A new experience releases the hormone dopamine, which increases the number of neurons and causes a feeling of satisfaction. And in general, the more you know and know how, the richer your life experience, the higher the level of your intellectual development!
And here are some more simple tips that will help you enjoy life and increase your level of intellectual development.
- Try to enjoy everything you do, enjoy classical music, good books and hanging out with people you like.
- Use electronic devices less. If you need to write something down, use a notepad and pen, and instead of an email, it's better to send a handwritten letter. This stimulates visual and kinetic perception.
- Learn to write with your non-dominant hand, which stimulates the opposite hemisphere of your brain.
- Try to eat right and balanced, include in your diet fresh vegetables, fruits and fish, rich in omega 3, which has a positive effect on brain function.
- Get enough sleep, because only during sleep the received information passes from short term memory in the long term.
- Work on yourself and keep learning all your life.